In fact, a growing body of research suggests that the air inside our homes and offices is often more polluted than the air outside, even in industrial cities.
And what does this mean for our health? Well, it's no secret that poor air quality can cause a whole host of respiratory problems, from asthma and allergies to bronchitis and even cancer. So what can you do about it?
How can you improve indoor air quality
While opening your windows for a few hours each day is an excellent starting point, this can be tricky when the outdoor temperature is uncomfortably hot or cold, or if the outside environment is noisy. In this case, we present two effective potential solutions:
Invest in an indoor air conditioner with a high-performance HEPA filter
Both our home and business indoor air conditioners use electrostatic HEPA filters to trap dust and pollutants. They can also remove harmful chemicals and pollutants, making them ideal for homes with smokers or those located near busy roads. A high-performance indoor air conditioner can improve the air quality in your home, and also help to reduce your risk of developing respiratory problems.
Invest in an air purifier
One of the easiest and most effective ways to improve the air quality in your home is to invest in an air purifier. Air purifiers work by removing harmful particles from the air, including dust, pollen, smoke, and pet dander.
And best of all, Daikin air purifiers have been put to the test by some of the most prestigious institutions in the world. They carry a stamp of approval from the renowned Institut Pasteur de Lille, the British Allergy Foundation, and the European Centre for Allergy Research.
Keep your home clean and dust-free
Another great way to improve indoor air quality is to keep your home clean and free of dust. That means regular vacuuming and mopping, as well as dusting all surfaces - even hard-to-reach places like ceilings and light fixtures. If you have carpets or rugs, make sure to vacuum them regularly too. And if you have pets, groom them regularly to avoid shedding too much hair around your home.
Indoor air quality in South Africa – FAQ
What are 5 tips for better indoor air quality?
1. Keep your home clean and free of dust.
2. Vacuum regularly and dust with a damp cloth.
3. Avoid using strong cleaning chemicals.
4. Open your windows to let in fresh air when the weather is good.
5. Use an air purifier or indoor air conditioner to remove pollutants from the air.
What is the fastest way to improve air quality in a home?
The fastest way to improve indoor air quality is to open the windows! Of course, this is not always practical, in which case an indoor AC with a HEPA filter or an air purifier are both good options.
What is the standard for indoor air quality?
Both the World Health Organisation (WHO) and United States Environmental Pollution Agency (EPA) offer indoor air quality guidelines you can read about on here.
How do I know my indoor air quality?
If you are concerned about the air quality in your home or office, you may be interested in a Home Air Monitor.
Indoor air quality is a serious problem in South Africa and around the world today, but it's one that you can do something about. By taking steps to improve the air quality in your home or office, you can help reduce your risk of developing respiratory problems or suffering from allergies.